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The On-Site Yoga challenges are designed to help your employees relax during the workday. We all live busy lives and sometimes that stress and anxiety can get to us, causing us to burnout and question if working this job is actually worth it. We hope to create a community within your workplace where people feel like our classes are the necessary breaks needed to break that thought pattern. According to the National Library of Medicine, this researcher states “In addition to an improvement in physical problems and in quality of sleep, both stress levels and burnout are consistently reduced in subjects who practice yoga techniques”. At Slainte Wellness, it is our goal to get your employees feeling and saying the same thing. To make our service as convenient as possible, we’ll come to your company location and host the classes at the office! We suggest breaking up the yoga classes into two, 20-minute sessions – 1 in the morning and 1 in the afternoon. We do this to decrease the feelings of stress, anxiety, and burnout throughout the day. We can also offer this solution in other ways, but that has been the most popular choice. For employees who work remotely or hybrid, they have the opportunity to join our classes with their on-site co-workers via Zoom.
We look to increase engagement in our program by offering reward-based incentives for the employees who participate in the classes we hold at your company. We’ll separate your employees into teams and they’ll earn points for each classes they show up to. The challenge is run each quarter. The individual that earned the most points will win a prize and the team that earns the most points will get entered into a raffle to earn even bigger prizes!
We’ll come on-site to your workplace and host these classes right at your company location! We want to make this as convenient as possible for you!
Not on site? Join us live via Zoom so you never miss a class!
Communicate with your team members throughout the challenge!
Earn points for participating in our challenge! The individual that participates in the most classes will win a prize and the team that earns the most points will enter a raffle to earn even larger prizes!