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We understand that “remote” personal training can seem suspicious, but everything we do is exactly what you’d get in a gym while providing much much more for less! This program is specific to you, your body, and your goals. We’re just the people that know how to get you there, the rest is up to you!
Besides the service being completely free if you win the challenge, feeling happier with your appearance, more confident in your appearance, more motivated throughout your day, and feeling closer to your individual wellness goals than ever before, here is what you can get on top of that:
Enjoy a free 30-minute consultation call with one of our personal trainers to help you get a better understanding of the program and so they can get a better understanding on how they can serve you.
Get a completely tailored workout done by our personal trainer to meet your specific needs. Whether you're looking to build muscle, lose weight, or improve mobility, all of our trainers are professionally certified to make it happen for you.
Get a completely tailored meal plan done by our registered dietitian to meet your specific needs. Our dietitians are all collegiate graduates with the appropriate degrees and certifications. Whatever goal you have in mind, it’d their job to help you make it a reality.
The Slainte app is designed to hold all of your workouts and meals, creating convenience for the user and efficiency for the coaches. Each exercise comes with videos explaining how to correctly perform the exercise.
Our coaches will be doing everything they can to ensure you are progressing through accountability. Every day you will be reminded of your workouts and every Wednesday/Saturday you will be reminded to log your weight into the app. If you ever have any questions, you can always contact your coach!
Each week you will have a check-in call with your trainer. These calls are designed to review your last week and create a plan of action to progress the following week. It is important to attend these meetings because it also adds an extra layer of accountability.
Enjoy access to a Slack group that is only provided to the individuals who participate in our 1 on 1 coaching program. In this group you will get access to daily workouts you can do outside of the challenge, celebrity workouts, motivational quotes, and much more.
If you ever have any questions about your training program or nutrition programs, feel free to reach out to your coach! They’re there to help you to your dream body into your reality.
The individual who has the greatest transformation during the challenge will win a Visa Gift Card for $300 Sign up for 1 on 1 training to better your chances at winning the prize, but also get specific help for your body and health goals.
If interested, please contact us by clicking “I’m Interested” and we’ll get you set up with a free 30 minute consultation session with one of our wellness coaches! Our goal is to deliver the greatest amount of value in the simplest and most efficient way possible. Our coaches are here to serve you on your journey to becoming your happiest and healthiest self. Your results fulfill why all of our coaches have become a coach in the first place. We have a genuine desire to serve and to see you succeed. Having all of these benefits in one package will be a great start to that journey. Your coaches, colleagues, employers, friends, loved ones, and family will be excited and proud to see the new you!