The Slainte Challenge is a 30-day program designed to help you become healthier, happier, and more confident in your appearance. We look foster friendly competition amongst you and your co-workers, reward you with gifts for participating, and give you an opportunity to become your healthiest self in the process. Each week our company will hold a group workout at a location near your company and you’ll have an opportunity to earn points individually and as a group.
The team with the most points at the end of the challenge wins! Throughout the rest of the week, enjoy our recommended individual workouts and access to our Registered Dietitians!
Besides the service being completely free (covered by your employer), feeling happier with your appearance, more confident in your appearance, more motivated throughout your day, and feeling closer to your individual wellness goals than ever before, here is what you can get on top of that:
Anyone who participates in the challenge sees a $___*/month discount on their healthcare plan *depends on healthcare provider $50 Supplement Stipend to MyProtein
The team that wins, each individual gets an extra day of PTO
The individual who earns the most points based on their body composition test wins a $300 Visa Gift Card!
Anyone who participates in all 4 of the challenges will get an additional $___* off their health care plan *depends on healthcare provider $100 Supplement Stipend to MyProtein
The team that gathers the most points at the end of the challenge, will get entered into a raffle to win tickets, TV, airpods, etc
If they paid for one on one training and win the prize, they also get a full refund on the 1 on 1 training
The Kickoff night is designed to get your teams settled, meet your coaches and dietitians, get an understanding of the rules of the challenge, get you set up with the body scan, and just have a great night overall. It also gives you a chance to check out our 1 on 1 in person or remote training options.
Enjoy a complimentary 30-minute strategy call with one of our health professionals to help you maximize your progress through this 6-week challenge. We’ll give you recommendations on what to do outside of the classes to become the healthiest version of yourself.
Enjoy 6, 1-hour bodyweight workouts with one of our coaches at a nearby community center or park depending on the weather!
Reach out to one of our registered dietitians if you have any questions about your diet throughout the challenge
Enjoy a free body scan to help you get a better understanding of your fitness level - it’ll measure your body fat, lean muscle mass, etc. Knowing this will help you see your progress at the end of the challenge!
Throughout the challenge, you’re going to be receiving texts that can be utilized as reminders to stay the course. We want to ensure you’re always improving. On top of this, your dietitians and coaches we’ll be reaching out to you at least once a week to ensure everything is going well.
Your challenge will have its own Slack group where everyone who is participating in the challenge can talk to eachother and their coach. You can also join threads that’ll help you improve outside of the challenge. We’ll have workouts that you can do every day we don’t meet, Bible study opportunities, meditation/yoga strategies, and much much more!
This pamphlet is designed to help you learn as much as you can outside the course! With a “How To” section to determine your calories/macro goals, along with our best food recommendations, you have an opportunity to tailor your eating habits towards your goals! If you have any questions you can always reach out to our Dietitians. There are also workout templates you can follow to do outside of your group classes! The more you do outside of the class, the better you put your team in a position to win!
Get rewarded by your healthcare company for just participating in the challenge! During the Kickoff night, we also settle on what the winning team gets for a prize. Think Big! We want this prize to be something you actually want. We can even try to talk to your boss about possible options. On top of all this, if you’re the individual with the most success during this challenge you’ll win a $300 Visa Gift Card
Take advantage of our remote 1 on 1 coaching! If you improve the most on your body composition test, more than anyone else at your company, not only do you win the gift card but you can get a full refund for your 1 on 1 training! You have nothing to lose! Click here to learn more!